Working together on your techniques, combinations and form.
- 1 hr1 hour
- 30 US dollars$30
- Location 1
The limits of a creative mind are endless. Before you ever start live partner sparring, you should practice the techniques of movements and footwork alone. This is what it means to "Shadow box." In the traditional asian martial arts they practice forms called Kata or Poomsae. In american boxing they say to shadow box in the mirror. Here I will teach you and discuss shadow boxing techniques like: footwork, agility, angles of attack/defense. Also, if you want to get more advanced we can train and develop personalized partner drills, choreographies and traditional martial arts forms. You will need a large enough space to move freely in. I recommend a diameter of 20 feet.
All booking cancellations must be done 2 hours in advance. Thank you for understanding.