Self Defense Video Seminar
The principles of protecting yourself at all times
- 30 min30 minutes
- 15 US dollars$15
- Location 1
Have you ever felt vulnerable? Has someone ever made you feel unsafe and you thought; what will I do if they try to hurt me? Self defense is a frame of mind! Although there is a physical component to self defense, the part that is most important is being mentally prepared. We call this meditation, worse case scenario drills. Learn more about these concepts and how they specifically relate to you and your fears. In this quick introduction seminar we will talk about the principles of staying safe and being mentally prepared for an attack. We will touch on some basic techniques and discuss the ways you can practice self defense at home or with a partner. Don't neglect your fears! Don't live in ignorant bliss! Embrace your fears and confront them with mental training. Know your options and always practice caution.
All booking cancellations must be done 2 hours in advance. Thank you for understanding.