HIIT Martial Arts
Get in shape by training like a Martial arts athlete
- 1 hr1 hour
- 30 US dollars$30
- Location 1
Learn how to move with intent! Optimize your flow! This session is for High Intensity Interval Training catered to functional fitness. Learn the real meaning of agility, range of motion, balance and coordination. Every move in these exercises will have a purpose and application outside of the HIIT workout. This session is highly recommended if you have serious weight loss ambitions.
All booking cancellations must be done 2 hours in advance. Thank you for understanding.