FUNCTIONAL FITNESS

Group class for mobility, balance and coordination

1 hour
10 US dollars
POWERHOUSE GYM FORT LAUDERDALE

Service Description

Walk tall, walk strong, walk with intention. Fitness is meant to be functional. Here we focus on important aspects of daily life. Using martial arts philosophy we can train our minds and bodies to have a strong presence and demeanor. Intended for people of all ages and abilities to improve their mobility, balance, reflex, flexibility, range of motion, agility, and coordination skills.

Upcoming Sessions

Cancelation Policy

All booking cancellations must be done 2 hours in advance. Thank you for understanding.

Contact Details

5616339654

info@perpetualwhitebelt.com